Cardio X

I think that one thing that I have no trouble doing is "taking in enough calories." I'm trying to work on portion control while I'm doing this. I do fairly well most of the time with it, but there are times, when the food is good, or plentiful, or I'm just feeling "off," that I'll eat quite a bit more than I should.

Whew... Cardio is quite the workout. My goodness. After doing two workouts yesterday, my body has been screaming all day. I'm impressed I could do what I did... honestly though, as soon as I was warmed up and stretched, it didn't feel so bad anymore. I know, that's pretty much the point of stretching and warming up, but it is nice to see an effect.

The Dreya Roll is the devil! I'm just saying. I'm still not up to trying, my arms can't take the shock of my large body dropping on them. I hope I get strong enough or lose enough weight to work some out toward the end.