Yoga X

Oh... yoga... you cruel, stretchy b*tch... I didn't sweat as much today, that's a positive, and I did more of the vinyasas, which is also a positive. Oh my, my shoulders were so sore today though, I couldn't flex them as much as I would like, which is weird and new. My balance is also improving which is good.

Whew... anything associated with the "moon" in this workout is insane as well.

Not too much else to say... sorry about that one.