Legs & Back, Ab Ripper X

So... I finally did the missed workout from Thursday. I'm still behind a day, but I plan to do catch up this weekend. I don't know if the results will be the same, and I know I'm going to hurt, doubling up all weekend like this, but I feel like I cheated, even if missing the workout wasn't totally my fault. I completed the Legs/Back workout pretty easily. I need something like a stronger band, because I don't have the ability to do chin ups, or even the space for something like that, and the bands I do have (Gold's Gym from Wal-Mart) just aren't up to the challenge. I pull the hardest one so tightly already it feels like it is going to snap.

Oh my. I'm not sure what it was, although I think I improved my form somewhat, but the Ab Ripper was killer this morning. I did about 36 fewer exercises, but it totally hurt soooo much more. I'm glad I survived... heh. Whew. Well, I'm getting about four hours of rest, and then I'm throwing in the Core Synergistics DVD. I hope I survive this... if I do, I'll definitely be stronger for it.