I found a red band that I got from my mother. I used it for Shoulders & Arms. I'm glad I did. I bought some cheap weights from Wal-Mart and they wear the skin off my thumbs. It hurts. We bought some bands too, but the hardest one is good for my wife, I need something... more. So I found this red band, and it. is. hard! I'm glad I found it. It still isn't the same as 20lbs. weights I don't think, but, if I do about 25 of each exercise, I still get quite a bit of burn.
Ab ripper numbers went up again, only by three this time, but still... positive motion is positive motion. I'm glad that I am getting more everyday.
Oh... Yoga. That was rough, as per usual. As I mentioned earlier, I got a mat, which is really nice... but if I never did another "vinyasa" (sp?) again, that would be super... whew. I do feel better having done it though, so that's nice.
I'm counting down to Kenpo. I really like that workout, it is almost like I do all this other stuff, just to get to that workout. I'm glad one of them really has me that pumped.
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